Britt Frank: The Myth of Motivation - Cracking the Procrastination Code
How often do you call yourself lazy or unmotivated? How often do you beat yourself mercilessly with shame and guilt?
In her Boost, Britt unpacks the real reasons we get stuck in the gap between knowing things and doing things. When we understand the inner mechanisms of our brains and bodies, the capacity for choice is restored and we can more effectively mobilize in the direction of our goals.
Want More? Find more from Britt here:
