How to focus on your goals and create a life you love

Whatever your goal is, the Power Hour will help you to reclaim your time and focus on making it happen. Whether you want to train for a marathon, write a book, or start a business, the Power Hour will show you how to get the most out of the first hour of each day, before the rest of the world wakes up and starts competing for your time and attention. 

As a leading wellness coach, endurance runner + Director of Innovation and Performance at the UK's leading fitness app Fiit, Adrienne works with high performing people from a variety of industries, and has delivered talks to the employees of some of the world's biggest organisations, such as Apple, Barclays, and WeWork. From the importance of developing a growth mindset, to creating powerful habits and routines, she understands what it takes to reach your full potential. 

No matter where you start, or what your current circumstances dictate, it is possible to change and transform your entire life. Ordinary people can achieve extraordinary things, but you have to be prepared to put in the work, your actions have to match your ambition. If you don't know where to start, just start off by focusing the first hour of each day, the Power Hour.

Adrienne’s book, The Power Hour, is available to buy now.